homebuilders New York - Homebuilding Tips: Choosing the Right ...

Residing in New York

Are you currently considering of moving your family to New York? You could not have picked a much better place. You already realize that New York is one of the most well-liked cities inside the world. The Big Apple has a great number of factors to supply for both travelers and individuals who want to raise their families. The city is a lot more than the little island of Manhattan. You'll find far more excellent locations to dwell in this kind of as Queens, Brooklyn, and Long Island.

Constructing your house with New York homebuilders

If you're fed up of paying rent, it's about time to look for homebuilders in New York. With a number of residential developers constructing new living spaces, the industry is filled with selections. All you'll need to complete is look for the very best ones. Homebuilding is usually a smooth procedure whenever you know what you would like. Becoming ready will assist you to save time, funds and could preserve your tension levels down. Your New York homebuilders can do the job for you. From helping you come up with suggestions on how your house ought to be built to settlement and moving, hiring a professional homebuilder will assist you to keep things in order.

Homebuilding tips

Start with the basics

It all starts with all the proper measurement, style, and idea. Although your vision of one's dream residence may incorporate a massive kitchen and enormous glass windows, your partner may assume otherwise. To keep away from confusion, usually begin with all the basics. Don't get too excited. Produce a checklist and enumerate the important facts. What are the precise measurements? How several bedrooms and bathrooms are required? It's also important to settle for one style. Your New York homebuilders may also assist you to with this job. They're able to suggest design alternatives and existing draft pictures of one's new residence. They're able to also offer important checklist or recommendations. When you determine on the fundamentals, you are able to start searching for add-ons.

Get professional help

Except if you're an skilled homebuilder, you'll need pros to execute your plans. When seeking an architect, designer, or homebuilder, you'll need an individual with related encounter plus a excellent reputation. Don't settle for one source. Get as several references as you are able to and look at their credentials. Check their profiles and look at their previous tasks. Remember, it is your home they are creating. It's important to make sure that your builder and contractors are all insured. In case you have questions, in no way hesitate to ask them.

Examine the house carefully

Experienced homebuilders in New York have a better eye for factors that want improvement. Make your own personal list at the same time. Once the project is carried out, you are able to employ a property inspector to seem more than anything. That particular person can examine if the electrical and plumbing systems are working nicely.

Now you're just one step away in the direction of creating your new residence. Remember, with the proper homebuilders, you are able to turn that residence for your dream property.

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Washington state lawmakers pass gay marriage bill (AP)

OLYMPIA, Wash. ? Washington state lawmakers voted to approve gay marriage Wednesday, setting the stage for the state to become the seventh in the nation to allow same-sex couples to wed.

The action comes a day after a federal appeals court declared California's ban on gay marriage unconstitutional, saying it was a violation of the civil rights of gay and lesbian couples.

The Washington House passed the bill on a 55-43 vote. Supporters in the public viewing galleries stood and cheered as many on the Democratic side of the House floor hugged after the vote.

The state Senate approved the measure last week, and the bill now goes to Democratic Gov. Chris Gregoire, who is expected to sign it into law next week.

Gregoire watched the vote in the wings with the bill's sponsor, Sen. Ed Murray, who is gay and has sponsored gay rights legislation for years. Murray said the vote marked "a day that will be remembered in the history of this state."

Gregoire issued a statement after the vote, saying it was "a major step toward completing a long and important journey to end discrimination based on sexual orientation."

Democratic Rep. Jamie Pedersen, a gay lawmaker from Seattle who also has sponsored gay rights bills for several years, said that he and his partner have been grateful for the rights that exist under the state's domestic partnership laws but such protections are "a pale and inadequate substitute for marriage."

Pedersen, during his remarks on the House floor, read from Tuesday's ruling by the San Francisco-based 9th U.S. Circuit Court of Appeals, citing a section that stated "marriage is the name that society gives to the relationship that matters most between two adults."

Several Republicans argued against the bill, saying that it goes against the tradition of marriage. Rep. Jay Rodne said the measure "severs the cultural, historical and legal underpinnings of the institution of marriage."

Despite the action, gay couples can't begin walking down the aisle just yet.

The proposal would take effect 90 days after the session ends next month but opponents have promised to fight gay marriage with a ballot measure that would allow voters to overturn the legislative approval.

If opponents gather enough signatures to take their fight to the ballot box, the law would be put on hold pending the outcome of a November election. Opponents must turn in more than 120,000 signatures by June 6 if they want to challenge the proposed law. Otherwise gay couples could wed starting in June.

Several Republican amendments were rejected, including one that would have added private businesses and individuals, such as bakers and photographers, to the exemption in the measure that doesn't require religious organizations or churches to perform marriages and doesn't subject them to penalties if they don't marry gay or lesbian couples. Another would have required a one-month residency requirement before people could get married in Washington.

Two Republicans crossed the aisle and voted in favor of the bill. Three Democrats voted against it. Democrats hold a 56-42 majority in the House.

Washington state has had domestic partnership laws since 2007, and more than a dozen other states have provisions, ranging from civil unions to gay marriage, supporting same-sex couples.

Gay marriage is legal in New York, Connecticut, Iowa, Massachusetts, New Hampshire, Vermont and Washington D.C.

Lawmakers in New Jersey are expected to vote on gay marriage next week, and Maine could see a gay marriage proposal on the November ballot.

Proposed amendments to ban gay marriage will be on the ballots in North Carolina in May and in Minnesota in November.

A three-judge panel of the 9th Circuit ruled Tuesday against California's voter-approved same-sex marriage ban, known as Proposition 8.

The panel gave gay marriage opponents time to appeal the 2-1 decision before ordering the state to allow same-sex weddings to resume. The judges also said the decision only applies to California, even though the court has jurisdiction in nine western states.

Lawyers for the coalition of conservative religious groups that sponsored Proposition 8 said they have not decided if they will seek a new 9th Circuit hearing or file an appeal directly to the U.S. Supreme Court.

Washington state's momentum for same-sex marriage has been building and the debate has changed significantly since 1998, when lawmakers passed Washington's Defense of Marriage Act banning gay marriage. The constitutionality of that law ultimately was upheld by the state Supreme Court in 2006. But earlier that year, a gay civil rights measure passed after nearly 30 years of failure, signaling a change in the Legislature.

The quick progression of domestic partnership laws in the state came soon after, with a domestic partnership law in 2007, and two years of expansion that culminated in 2009 with "everything but marriage" expansion that was upheld by voters.

In October, a University of Washington poll found that an increasing number of people in the state support same-sex marriage. About 43 percent of respondents said they support gay marriage, up from 30 percent in the same poll five years earlier. Another 22 percent said they support giving identical rights to gay couples, without calling the unions "marriage."

If a challenge to gay marriage law was on the ballot, 55 percent said they would vote to uphold the law. And 38 percent said they would vote to reject a gay marriage law.

Same-sex marriage also has the backing of several prominent Pacific Northwest businesses, including Microsoft, Nike and Starbucks.

___

The gay marriage bill is Senate Bill 6239.

____

Follow Rachel La Corte on Twitter at http://www.twitter.com/RachelAPOly

___

Online:

http://www.leg.wa.gov

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20120209/ap_on_re_us/us_washington_gay_marriage

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Fasting Might Boost Chemo's Cancer-Busting Properties

News | Health

A new animal study suggests that short-term starvation might improve outcomes for cancer patients undergoing chemotherapy

By Katherine Harmon ?| February 8, 2012

Hunger Gains: A new study in mice suggests that fasting might not only protect human cells against damage from chemotherapy--but that it could also make the treatment more deadly for cancer cells. Image: iStockphoto/Silvrshootr

Cancer treatment can be brutal for patients. Many of the tools we have?chemotherapy, radiation?are big, blunt weapons that deal punishing blows to healthy tissues along with cancerous ones. So the hunt has been on for more and more finely targeted therapies that will attack malignant cells yet minimize damage to patients' bodies.

But a new study shows that we might be able to catch cancer cells off guard by using an ancient and body-wide tactic: fasting.

Fasting has long been practiced as part of various cultural traditions and has, more recently, gained favor in alternative and complementary medicine practices. But researchers are still figuring out whether nutritional deprivation can prevent or cure some diseases?and if so, how.

The new study found that in mice with cancer, fasting prior to chemotherapy often led to more tumor shrinkage than chemo alone. And in some cases, the combination apparently eliminated certain kinds of cancer. This fasting?chemo combo, the researchers suggest, "could extend the survival of advanced stage cancer patients by both retarding tumor progression and reducing side effects," they noted in their study, published online Wednesday in Science Translational Medicine. It might be able to help early-stage patients, too, they say.

One?two punch?
The new work builds on a 2008 mouse study that found fasting helped to protect healthy cells against chemotherapy's toxic effects. That finding raised flags in the cancer field. "The concern was we were also protecting the cancer cells," says Valter Longo, a professor of biology and gerontology at the University of Southern California Davis School of Gerontology and co-author of the new paper. So he and his colleagues embarked on five years of research to see whether that was the case, testing different fasting and chemotherapy regimens on a variety of cancers?glioma, melanoma, neuroblastoma, breast and ovarian?in mice. "We not only saw that the cancer was not protected but that it was sensitized" to the chemo, he says.

In the new work, fasting mice were allowed to drink water but were not given food for at least two days. When mice with breast cancer, glioma or melanoma were subjected to two rounds of 48-hour fasting before their chemo, their tumors shrunk more than those in mice that received chemotherapy alone.

Mice that had metastasized cancer and were put on the fasting-chemo plan showed a 40 percent greater reduction in their metastases than those that had been fed before receiving chemotherapy. They also seemed to live longer after getting this treatment. With two cycles of fasting and a high dose of chemo, 42 percent of mice with one of two types of metastatic neuroblastoma lived for more than 180 days, whereas all of their well-fed, chemo-treated mice had already died by then. Fasting and chemo together had an even more dramatic effect in a third type of metastatic neuroblastoma: about a quarter of mice lived for more than 300 days, at which point they still seemed to be cancer free.

Fasting appears to protect normal cells from chemotherapy's toxic effects by rerouting energy from growing and reproducing to internal maintenance. But cancer cells do not undergo this switch to self-repair and so continue to be susceptible to drug-induced damage?making for what the researchers call a differential stress resistance. Fasting, then, the authors wrote, should enhance the power of chemotherapies without having to resort to "the more typical strategy of increasing the toxicity of drugs."

Source: http://rss.sciam.com/click.phdo?i=136bcaae9ef2d1fc5c13f90d651e24ce

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AP Interview: Homecoming inspires wounded Marine (AP)

JACKSONVILLE, Ala. ? Shot through the upper back on a rooftop in Afghanistan and gasping for breath after a bullet ripped through his chest, Marine Sgt. Ben Tomlinson had a fear worse than death.

Heat and shock from the round damaged his spinal cord, paralyzing him from the chest down. This injury was so much worse than one nine months before, when he'd been hit by a mortar blast during his first tour in Afghanistan. Yet through all the pain, Tomlinson was haunted by the idea people back home wouldn't remember him, that they wouldn't even know he was hurt.

"That's the worst fear for everyone that gets deployed," said Tomlinson, who now uses a wheelchair. "It's that no one is thinking about them."

Tomlinson's hometown of Jacksonville, in northeast Alabama, made sure he wouldn't feel forgotten, staging a welcome home celebration veteran groups say should be a national model now that fighting has ended in Iraq. While St. Louis is the only large city to hold a major parade for returning veterans, thousands of people lined the streets of Jacksonville and packed the town square to greet Tomlinson upon his return from the war, waving flags and giving money to help make his home more wheelchair accessible.

"We need this to happen much more around the country, but (I) do not believe it actually occurs as much as it is needed because the wars have been going for such a long period of time," said Vietnam veteran John Stewart, who heads Operation Welcome Home in Inverness, Fla.

More than being just a one-day morale boost, Tomlinson said the lavish homecoming in the city of 7,700 people inspired him to work harder on his rehabilitation so friends and neighbors knew he is trying hard to get better.

"This is not the way I am going to be forever," said Tomlinson, 24, working out with dumbbells in the TV room at his home. He's getting stronger little by little, his biceps filling out after months shuttling between hospitals and doctor's appointments, and he's hopeful of walking again one day.

Tomlinson played football and baseball and ran track at Jacksonville High School before graduating in 2006 and going to Mississippi College to play football. But college ball just wasn't the same as high school athletics, and he took a buddy's suggestion to consider the Marines. He was interested in joining a Force Reconnaissance squad, the "baddest of the bad," as Tomlinson put it. These are the Marines on the tip of the spear, the troops who go first into hostile areas.

"It sounded pretty intense," said Tomlinson. It was.

Tomlinson arrived in Afghanistan in May 2009. Three months later, while securing a road during a drug raid in a marketplace, a mortar hit the top of a building near where he was standing. Shrapnel peppered his body.

"I got a piece in the neck, a piece hit me in the nose, but the worst part of that was getting a piece stuck in the radial nerve in my arm," said Tomlinson. "There's really no relief from pain when you have something stuck in your nerve."

Surgery followed, and Tomlinson was back on duty three weeks later after taking a cast off his arm with the help of a medic, who removed his stitches. Tomlinson's tour of duty ended but he was back in Afghanistan for another seven-month stint by November 2010.

With only one or two missions left on his second tour, Tomlinson was atop a roof in an Afghan village controlled by the Taliban while other troops looked for weapons and bomb-making materials.

"We were doing that for about five or six hours. I want to say it was the middle of the day, and I got up to move and as soon as I got up ...," Tomlinson said. "It wasn't like I heard anything or really felt anything. It was like a sudden shock to my body, and then my vision went kind of obscured, and I couldn't move and I just started falling back and `boom,' hit the roof, and that's when I realized I'd probably been hit."

The slug entered the back of Tomlinson's left shoulder near the base of his neck and traveled to his chest, damaging his spine and leaving him unable to move from the chest down. Evacuated from Afghanistan first to Germany and then the United States, he spent months at a hospital in Tampa, Fla., before returning home to Alabama on Jan. 18 to a hero's welcome: People lined the roads for miles leading from the airport to Jacksonville, and U.S. flags were everywhere. Businesses all over town put out welcome home signs.

Several thousand people filled the town square for a ceremony, and some 800 students and faculty from Jacksonville High greeted him at his house, which is directly across the street from the school.

"All I could say was, `Wow,'" Tomlinson said.

With such a welcome home, Tomlinson said he knew he hadn't been forgotten ? his worst fears weren't realized.

"People I didn't even know were thinking about me when this happened," he said.

Stewart, himself a Vietnam veteran, said such receptions can only help troops coming home from multiple deployments after a decade of fighting in Iraq and Afghanistan.

"Everyone is familiar with the horrendous reception we Vietnam veterans received when returning from the war and we must never, ever let that happen again," he said. "We must honor our heroes. We must remember their sacrifices."

Source: http://us.rd.yahoo.com/dailynews/rss/us/*http%3A//news.yahoo.com/s/ap/20120208/ap_on_re_us/us_injured_marine_homecoming

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Obesity epidemic shows no hint of shrinking in the United States

Tuesday, February 7, 2012
By Lucas Presson ~ Southeast Missourian

America?s obesity epidemic is proving to be as stubborn as those maddening love handles and shows no sign of reversing course.

More than one-third of adults and almost 17 percent of children were obese in 2009-2010, echoing results since 2003, the Centers for Disease

Control and Prevention reported recently.

?It?s good that we didn?t see increases. On the other hand, we didn?t see any decreases in any group,? said CDC researcher Cynthia Ogden.

Early in the decade, slight increases were seen among white, black and Hispanic men, and among Hispanic and black women. Those changes may be leveling off, but the authors said they ?found no indication that the prevalence of obesity is declining in any group.?

Kimberly A. Keser, a family nurse practitioner at AWL Family Health Care Clinic LLC in Cape Girardeau, said fast food and busy schedules are contributing to the steady level of obesity.

?Fast food is a huge problem,? Keser said. ?It?s quick and easy. It?s so easy just to pick up a burger and fries on the run. In addition, our society is very busy and hectic, and for the most part we do not exercise.?

Keser noted that people should watch what and how much they eat and exercise 30 minutes a day.

In 2009-2010, more than 78 million adults and almost 13 million children ages 2 to 19 were obese, the CDC researchers reported.

While those numbers haven?t increased in recent years, ?we?re plateauing at an unacceptably high prevalence rate,? said Dr. David Ludwig, director of an obesity prevention center at Children?s Hospital Boston. He was not involved in the reports.

The CDC reports summarize results of national health surveys in children and adults, which are conducted every two years. The nationally representative surveys include in-person weight and height measurements. The 2009-2010 reports involved nearly 6,000 adults and about 4,000 children, from infancy through age 19.

The results were released online in the Journal of the American Medical Association.

Dr. Elbert Huang, an associate professor of medicine at the University of Chicago who studies health care policy issues, said his research shows that even if obesity rates continue to remain stable, there will be dramatic increases down the road in diabetes and in costs linked with that disease. That?s because Type 2 diabetes, among many diseases linked with obesity, becomes more prevalent as people age.

The latest reports ? one on children and the other on adults ? focused on obesity, meaning a body mass index of at least 30. But the numbers of adults and children who were overweight, with a BMI of between 25 and 29, also remained high.

Overall, 33 percent of adults were overweight but not obese, versus about 15 percent of children and teens.

Justin Franke, a physical therapist at Select Physical Therapy in Jackson, said that helping curb childhood obesity starts with parents.

?Set an example,? Franke said. ?Kids mimic their parents in diet and activity. If they see their parents sitting watching TV every night, children will see that as acceptable. Get outside and run and play with the kids or at least stand around and make them do the running.?

Raina Childers, a registered dietitian and nutrition services coordinator for HealthPoint Fitness in Cape Girardeau, also noted the importance of parents setting a good example, eating at home more and being physically active.

?There are many things parents can do to help any age child,? Childers said. ?First, be a healthy example. Choose healthier foods and plan for physical activity and watch how much time is spent in front of a television or computer screen.

?Eating at home helps control overall calories, can encourage fruit and vegetable consumption, and provides an opportunity to spend time together as a family. Parents can also limit high-calorie snacks and beverages available in the home, get the kids outside to play or participate in sports, and limit their screen time daily.?

Rates of overweight or obese adults and children were generally higher in blacks and Hispanics than in whites.

The government says a healthy weight is a BMI of between 18 and 25. The index is a measurement based on height and weight.

Dr. Victoria Adjovu, an internal medicine physician at Cape Primary Care in Cape Girardeau, said for some individuals a medical problem may contribute to weight gain.

?Medically, we do see some illnesses such as Cushing?s disease and polycystic ovary syndrome which can lead to obesity or weight gain,? Adjovu said. ?In addition, drugs such as steroids and some antidepressants can cause weight gain.

?There is also evidence that some genetic disorders can lead to obesity. With these conditions, we treat the underlying disease and individualize the weight-loss goals.?

Jane Wernsman, assistant director at the Cape Girardeau County Public Health Center, said education is an important component to losing weight.

?What do we suggest: Educate individuals and families about healthy nutrition and physical exercise, and encourage them to make healthier choices in their daily lives,? Wernsman said.

Dr. Greg Pursley, a chiropractor at PC Wellness Centers in Cape Girardeau, said that planning is critical to meeting any weight-loss goals.
?Make a plan and change your lifestyle,? Pursley said. ?Most people skip the planning process and jump in to a fad diet. Did you know that 95 percent of diets fail? It is because of a failure to plan.?

The Associated Press contributed to this report.

http://www.semissourian.com/story/1812828.html?response=no

Source: http://iah.healthy-america.org/?p=1250

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Spanking kids can cause long-term harm: Canada study (Reuters)

TORONTO (Reuters) ? Spanking children can cause long-term developmental damage and may even lower a child's IQ, according to a new Canadian analysis that seeks to shift the ethical debate over corporal punishment into the medical sphere.

The study, published this week in the Canadian Medical Association Journal, reached its conclusion after examining 20 years of published research on the issue. The authors say the medical finding have been largely overlooked and overshadowed by concerns that parents should have the right to determine how their children are disciplined.

While spanking is certainly not as widespread as it was 20 years ago, many still cling to the practice and see prohibiting spanking as limiting the rights of parents.

That point of view highlights the difficulty in changing hearts and minds on the issue, despite a mountain of accumulated evidence showing the damage physical punishment can have on a child, says Joan Durant, a professor at University of Manitoba and one of the authors of the study.

"We're really past the point of calling this a controversy. That's a word that's used and I don't know why, because in the research there really is no controversy," she said in an interview.

"If we had this level of consistency in findings in any other area of health, we would be acting on it. We'd be pulling out all the stops to work on the issue."

Durant and co-author Ron Ensom, with the Children's Hospital of Eastern Ontario in Ottawa, cite research showing that physical punishment makes children more aggressive and antisocial, and can cause cognitive impairment and developmental difficulties.

Recent studies suggest it may reduce the brain's grey matter in areas relevant to intelligence testing.

"What people have realized is that physical punishment doesn't only predict aggression consistently, it also predicts internalizing kinds of difficulties, like depression and substance use," said Durant.

"There are no studies that show any long term positive outcomes from physical punishment."

While banned in 32 countries, corporal punishment of children retains at least partial social acceptance in much of the world. Debates on the issue typically revolve around the ethics of using violence to enforce discipline.

With the study, Durant hopes parents will start to look at the issue from a medical perspective.

"What we're hoping is that physicians will take that message and do more to counsel parents around this and to help them understand that physical punishment isn't getting them where they want to go," she said.

She also hopes that countries that allow the practice - including Canada - will take another look at their child protection laws.

Canada is one of more than 190 countries to have ratified the United Nations Convention on the Rights of the Child, a 1989 treaty that sets out protections for children.

The treaty - which has been ratified by all UN member states except for the United States, Somalia and South Sudan - includes a passage stating that countries must protect children from "all forms of physical or mental violence".

"If we had two or three studies that showed that if you took 500 mg of vitamin C a day you could reduce cancer risk, we would all be taking 500 mg of vitamin C a day," Durant said.

"Here, we have more than 80 studies, I would say more than 100, that show the same thing (about corporal punishment), and yet we keep calling it controversial."

(Reporting By Cameron French; editing by Rob Wilson)

Source: http://us.rd.yahoo.com/dailynews/rss/parenting/*http%3A//news.yahoo.com/s/nm/20120207/hl_nm/us_spanking

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